Diet

Diet

Photo for blog post about emotional health and weight- loss. Girl training yoga during the sunset.

Emotional Health and Weight-Loss

Emotional Health and Weight-Loss Food has evolved throughout the years and has become a part of many cultures around the world. Today, it is seen not only as a means to nourish the physical body but the mind and other foundations that make a person, as well.  The connection between […]

diet pills

Diet Pills: Friends Or Foes?

Diet Pills: Friends Or Foes? It’s important to state that there are times when a doctor will prescribe diet pills for certain patients; typically, this is done on a temporary basis and is highly regulated with a short term goal in sight. But for many people, diet pills are not […]

Tastes of Health - weight loss

The Biggest Loser Diet: What You Need To Know

The Biggest Loser Diet: What You Need To Know Almost everyone in America is familiar with the television weight-loss show The Biggest Loser. Many people may not be familiar with their diet program. This article will give you the 411 on everything you need to know about The Biggest Loser […]

Dark Cherries

Can Dark Cherries Reduce Belly Fat?

Can Dark Cherries Reduce Belly Fat? Have you ever heard of the cherry diet? It’s becoming more popular nowadays because it’s incredibly easy to follow. There is only one rule to this diet – to eat cherries every day and/or to drink fresh cherry juice. Although they are more popular […]

benefits of red wine

The Health Benefits Of Red Wine

The Health Benefits Of Red Wine Have you been looking for more reasons to enjoy red wine? There’s good news, because it really does provide you with a host of health benefits of red wine. Just remember to limit yourself to no more than five glasses of week (and certainly […]

vitamin

Vitamin Infused Water 101 And How TO Make Your Own

Vitamin Infused Water 101 And How TO Make Your Own It’s clear, odorless, and tasteless, but life cannot exist without it. Water keeps us alive. It keeps our cells hydrated and plump. It also flushes out toxins to naturally cleanse our insides. There are times when drinking it gets redundant […]