Diet

Diet

vitamin

Vitamin Infused Water 101 And How TO Make Your Own

Vitamin Infused Water 101 And How TO Make Your Own It’s clear, odorless, and tasteless, but life cannot exist without it. Water keeps us alive. It keeps our cells hydrated and plump. It also flushes out toxins to naturally cleanse our insides. There are times when drinking it gets redundant […]

JunkFood

Junk Food is NOT Food, It is Junk

Junk Food is NOT Food, It is Junk Marketing can be a powerful tool. How so? Well, just think about it. Because of marketing, the masses can be fooled into believing things are good for you that are really not, setting the stage for pharmaceutical companies to come in with […]

5 Healthy Drinks To Add To Your Diet

5 Healthy Drinks To Add To Your Diet When people get tired of drinking water, they often choose to drink sodas or other types of unhealthy drinks filled with overwhelming amounts of sugar. Although it’s completely normal to get sick of water from time to time, you should be more […]

6 Key Diet Hacks For Weight Loss

6 Key Diet Hacks For Weight Loss Knowing how to stay full and healthy when dieting can be difficult. Many people struggle when looking to reduce their weight, with constant hunger. If you are one of those people then you may be looking at ways to trick your mind into […]