Easy Exercises for Busy Bees What if you really don’t have the time to work out? What if you think you can follow even the strictest diet plan but can’t squeeze even a 7-minute work out? Are you doomed? Not yet! Get your mat ready and start losing weight with these […]
Why Your Flabs Seem to Stay Flabs are not friends. First of all, they are not a happy sight to look at because it may mean that your internal organs are at risk. Flabs are actually accumulated unhealthy fats and cholesterol which found themselves comfortable and at home under your […]
Finding Hope In Uncertain Times There is a lot of uncertainty in life, whether in our personal affairs or in our changing and unsteady political climate. The strategies that most of us rely on to contend with such uncertainty tend to be self-defeating. When we face an uncertain future we […]
