Tag: food

Photo for blog post- stay in shape! A girl playing on the rooftop playground.

There is only one method to stay in shape!

The key to staying in shape There is one, an ultimate, undeniable method to stay in shape! Fell in love with being active! Do you want to stay in shape, feel good in your body and stop forcing yourself to go to the gym? There is only one way to […]

Tastes of Health - weight loss

The Biggest Loser Diet: What You Need To Know

The Biggest Loser Diet: What You Need To Know Almost everyone in America is familiar with the television weight-loss show The Biggest Loser. Many people may not be familiar with their diet program. This article will give you the 411 on everything you need to know about The Biggest Loser […]

JunkFood

Junk Food is NOT Food, It is Junk

Junk Food is NOT Food, It is Junk Marketing can be a powerful tool. How so? Well, just think about it. Because of marketing, the masses can be fooled into believing things are good for you that are really not, setting the stage for pharmaceutical companies to come in with […]

Tastes of Health - weight loss

5 Healthy Drinks To Add To Your Diet

5 Healthy Drinks To Add To Your Diet When people get tired of drinking water, they often choose to drink sodas or other types of unhealthy drinks filled with overwhelming amounts of sugar. Although it’s completely normal to get sick of water from time to time, you should be more […]

weight loss

6 Key Diet Hacks For Weight Loss

6 Key Diet Hacks For Weight Loss Knowing how to stay full and healthy when dieting can be difficult. Many people struggle when looking to reduce their weight, with constant hunger. If you are one of those people then you may be looking at ways to trick your mind into […]